In the contemporary era of hustle culture and fast-paced life, our mental health takes a toll. So, it is extremely crucial for us to take care of our mental health. Here are some of the things which I do and has helped me to improve my mental health: 1. Journalling Journalling is the most effectiveContinue reading “Can you do these things for yourself?”
Tag Archives: mental health
Why are these even taboos?
We all know that taboos about various social issues are prevalent in the society. Most of us hesitate to speak about such topics and there is no logical or valid reason for this but just for the sake of being a member of the orthodox society. So, today, I’m going to talk about 4 majorContinue reading “Why are these even taboos?”
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